EMDR Therapy
Innovative Trauma Processing
Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective therapy that helps reduce the emotional weight of painful or traumatic memories. By supporting the brain’s natural ability to process experiences, EMDR allows the body and mind to heal from the psychological wounds and move forward with greater clarity and peace.
About Our EMDR Services
Dr. Bergin Family Counseling Services offers EMDR to help clients suffering from, but not limited too, PTSD, depression, and anxiety to name a few. This approach is effective for both adults and children who have experienced distressing life events. We focus on creating a secure environment where your brain can safely reprocess negative associations into adaptive, healthy perspectives.
Specialized Care for Complex Conditions
EMDR is a versatile and effective approach that extends beyond trauma. We use this modality to support clients experiencing OCD, panic attacks, addiction, and a wide range of mental health challenges.
This approach is effective for individuals of all ages. Whether you are a veteran, individual or a parent seeking support for your child, EMDR provides a structured path toward healing and recovery—helping individuals regain a sense of control.
Our EMDR Process
The process involves identifying a target memory while simultaneously focusing on external stimuli such as eye movements or tapping. Due to the intensive nature of this healing, we require a minimum of two sessions per week to ensure therapeutic safety and momentum.
Benefits of Our EMDR Therapy
The ultimate benefit is the restoration of your emotional well-being. By neutralizing the triggers of the past, you gain the freedom to live fully in the present, unburdened by the weight of old traumas.
Why choose us for EMDR Therapy
Our clinicians are highly trained in the nuances of bilateral stimulation. We prioritize your comfort throughout the eight phases of treatment to ensure lasting, positive changes in your mental health.
Minimally Invasive: Focuses on brain processing rather than extensive verbal recounting.
Rapid Relief: Many clients experience a significant reduction in distress quicker than talk therapy alone.
Comprehensive: Addresses the root causes of anxiety, OCD, and trauma, etc.